World Mental Health Day – Stress, Depression, Panic Anxiety & Coming Out The Other Side

“I have social anxiety. It’s easier up on stage because there’s security in being there. When I’m off stage I’m trying not to be a manic freak.” — Sia Furler It starts with this sinking feeling in my stomach. I feel like I can’t breathe properly. Even though I’m in my warm and cozy bed, my body starts […]

Hit The Books! – Why I’m Studying Psychology

“I need one of those baby monitors from my subconscious to my consciousness so I can know what the hell I’m really thinking about.” — Steven Wright Before summer I had my heart set on getting into a behavioral science program. Unfortunately, I didn’t make the cut this year. While I’m disappointed, there’s always next year. In the […]

Everybody’s Got Something – Solutions For The Future & Now

“Engineers like to solve problems. If there are no problems handily available, they will create their own problems.” — Scott Adams It’s Saturday night and I’m playing Minecraft with my girlfriend. For some reason my mind goes to space. Apparently my brain thinks that now is a good time to solve the problem of time in space, so […]

Let It Go – On Letting People Have Their Stories

“The story of the human race is the story of men and women selling themselves short.” — Abraham Maslow So, I have this thing. It’s a somewhat annoying habit of mine. For some reason I find myself compelled to tell people uncomfortable truths. Especially when they’re based on false beliefs. As I talk on the phone with an […]