World Mental Health Day – Stress, Depression, Panic Anxiety & Coming Out The Other Side

“I have social anxiety. It’s easier up on stage because there’s security in being there. When I’m off stage I’m trying not to be a manic freak.” — Sia Furler It starts with this sinking feeling in my stomach. I feel like I can’t breathe properly. Even though I’m in my warm and cozy bed, my body starts […]

Skin In The Game – Feels Like This Needs A Revisit

“If you aren’t in the arena also getting your ass kicked, I’m not interested in your feedback.” — Brené Brown I admit it. What follows is an asshole adjacent thing to do. Fortunately it might make for a good lesson. Some months ago a piece I wrote got sent out in a newsletter. It reached about 150.000 […]